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Which Massage Is Good For Weight Loss?

Weight loss is usually associated with exercise or diet, but just the combination of these two may not work for everyone. The good news is that there is a third phenomenon, proven to be effective for weight...
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Which Massage Is Good For Knee Pain

Over 15 million individuals in the United States of America use massage therapy as a complementary health approach. It is also greatly effective in treating osteoarthritis, a serious bone disorder. When...
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Which Massage is good for back pain?

Why do You Have Back Pain? Although more than half of the adult population experiences back pain at some point or the other in their lives, the reason for getting the pain and the intensity of the back...
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What are the different Massage Techniques

6 Different Types of Massage Techniques Massages are an alternative therapy used to relax and heal the body. This practice has been used for thousands of years by countries around the world. Through the...
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History of Shiatsu Massage

What is Shiatsu Massage? Shiatsu, which literally translates into finger pressure (Shi-Atsu), is a Japanese massage technique in which the therapists use thumbs, fingers and sometimes, knees, elbows and...
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What is Shiatsu Massage

Shiatsu Massage: An Effective Bodywork Therapy The term “Shiatsu” is a Japanese term for finger pressure. It is a type of therapeutic bodywork that relies on pressing, kneading, tapping, stretching,...
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Health Benefits of Shiatsu Massage

Our body is an intricate web of organs, blood vessels, tissues, bones, and fluids. Like a machine, our body is programmed to work at optimum levels when all parts are at their best health. But try as we...
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Why do foot massages feel so good?

Human feet are complex structures. Did you that 25% of your bones are located in the feet? In fact, there are 33 joints, 26 bones, and more than 100 muscles, ligaments, and tendons, 250,000 sweat glands, and...
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Does foot massage help plantar fasciitis?

What is plantar fasciitis? The American Academy of Orthopaedic Surgeons treats nearly 2 million people every year for plantar fasciitis. This is a common yet painful condition that occurs when the band of...
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How much epsom salt in foot bath?

What is Epsom Salt? Deriving its name from the English town of Epsom in the county Surrey, Epsom salt is the common name for the chemical compound magnesium sulphate. It is made up of sulphur, oxygen and...