Anxiety

Did you know that about 30 percent of adults between the ages of 18 to 54 in the United States suffer from anxiety? Of those 40 million people, only one third will receive treatment, and of those 13.3...

It’s perfectly normal to feel anxious when facing a potentially challenging situation. This can be a job presentation, an interview for a job, a difficult exam, or a blind date after not being in a...

If you are asking yourself this very question, it clearly shows that, at least, you’re not in denial about having anxiety issues. If you’re feeling anxious all the time, it’s bound to affect your...

Relentless and negative thoughts are identified as one of the most common signs of an anxiety disorder. Obviously, these thoughts are rarely positive and they are usually related to your fears or...

Although anxiety is a normal and often circumstantial, it is still a painful occurrence. Many of us experience one form of anxiety or another. It is a mental, or to say the least emotional, disorder and you...