The Back to Life machine is a device that helps you to align your spine gently and without tough force that you can sometimes feel with other solutions.

Back pain can be really inconvenient for everyday life, so why just accept it and do nothing about it? 

If you don’t want to resort to chiropractors and expensive massages, you might want to give your own hand a go at fixing the back pain at home.

But you’ve been researching and you’ve been sucked into a rabbit hole of all of these different machines that are supposed to alleviate pressure and prevent pain. 

Which option are you going to go with? We know that you just want to get rid of the discomfort that pressure in your back is leaving you with, which is why we’re going to be reviewing the Back to Life machine today. 

Without further ado, let’s get right into our no-nonsense review of the Back to Life Continuous Motion Massager.

Back2Life Continuous Motion Massager

What is the Back to Life Machine? 

The Back to Life machine claims to relieve pressure and discomfort in your back without aggressive techniques such as kneading, stretching, poking, and prodding.

It also is supposed to help align the spine to prevent the pain from returning, offering you a lifelong machine to help you whenever you need it. 

Sounds pretty great, right? The Back to Life machine is a Continuous Passive Motion (CPM) machine, meaning that it offers repetitive massaging movements without you having to do anything at all.

These machines help joints to recover, usually after a traumatic injury that needs to keep the joint moving during the process. 

While the Back to Life machine is considered a CPM model, it is actually used to help with back pain rather than that of the joints. You lie flat on your back with your legs up and pressed against the Back to Life machine. 

As the machine massages your calves, the motion will engage every part of your back and work to loosen the muscles of your back. Loosening the muscles will help to remove some of the pressure on your back instantly.

Continued use of the machine will allow your back muscles to remain loose and malleable, ensuring that the pain is greatly improved so that you can get on with enjoying your life.

The manufacturer of this machine, Back to Life, supposedly carried out plenty of research and trials before putting the end product on the market. 

Back to Life Machine Buying Guide


Let’s get straight into the elephant in the room, shall we?

The Back to Life machine comes with a high price point that might surprise you at first. Believe us, we too were knocked off our feet slightly when we first got a glimpse of the price tag.

However, once you have a moment to digest, you realize that the price is actually not as daunting as it perhaps first seemed. 

The Back to Life machine has been used by multiple people to replace muscle balance therapy, spinal decompression, and chiropractic care.

These treatments can be very pricey, particularly when you need to go back more than once. Even routine massages can rack up quite a bill, as well. 

Although the initial cost of the Back to Life machine is rather high, you need to determine whether it will be saving you in the long run.

If the machine works to alleviate your back pain and prevents you from having to spend money on weekly chiropractor or massage appointments, it might actually be the more cost-effective option. 

We’re not suggesting that you blindly opt for the Back to Life machine before opting for the help of a medical professional. If you have persistent back pain that you don’t know the cause of, you shouldn’t skip medical advice altogether.

We would advise you to seek medical advice and only use the Back to Life machine if they give you the okay to do so. 


CPM machines are not traditionally meant for healing back pain and removing pressure, as we mentioned earlier. They’re actually used to heal joints by promoting movement which allows vital nutrients to enrich the damaged joints.

For this reason, there is not much evidence to suggest that the Back to Life machine is as effective as a medical solution. 

That being said, over 160 people have given the machine a five-star review which suggests that the machine has worked for these people.

Whether you choose to hope for the best and go along with these people’s recommendations is up to you. 

Some people who have used the Back to Life machine; however, have actually found that their back pain was worsened by the model than improved.

To avoid this from happening, we would again suggest that you talk to your health care professional to ensure that you don’t hinder your recovery. 

When to Use the Back to Life Machine

The Back to Life machine states that it reduces back pain, but you might not know that there are plenty of reasons why you should not use the Back to Life machine.

For example, if you’ve had surgery on your back or thighs within the last year you should not use the machine. 

If you’re suffering from spinal misalignment or another Grade II or higher Spondylolisthesis you should also not use the Back to Life machine.

Other conditions that will halt your use of the machine are numbness, poor balance, pregnancy, and urinary issues. 

Suffering from any of these issues should deter you from considering the Back to Life machine. If you’re unsure of whether you have any of these conditions, it’s important to talk to your doctor. It’s better to be safe than sorry!

What We Love

The first thing that we liked about the Back to Life machine is that it is very easy to use and can hold up to 300 pounds. This means that the machine can be used by people of all shapes and sizes without any hassle.

Using the machine is as simple as laying on your back, resting your legs on the machine, and letting it do the rest of the work. 

Secondly, we think that the potential cost-effectiveness is a great feature for you to benefit from.

If you’re currently paying $100 for a weekly massage to alleviate your back pain, your Back to Life machine has the potential to pay for itself within six weeks.

This is a great benefit for people who are sick of paying too much to make themselves more comfortable within their own bodies. 

Finally, we love all of the added benefits that the Back to Life machine comes with. You’ll receive the Back to Life machine along with a brochure, user manual, and a DVD that shows you exactly how to use the machine.

You can also enjoy peace of mind that your investment is protected under a one year warranty. If you don’t like the machine you can send it back for a full refund. 

What We Didn’t Like

While there are plenty of points that we enjoyed about the Back to Life machine, there are still a few pointers that we wish could be improved upon.

For instance, the initial cost is very expensive and not always manageable for everyone. While it can pay for itself after a few weeks, this doesn’t mean anything when you cannot afford the one-off price. 

We also don’t like the ambiguity of which conditions you can and cannot use the machine with. However, Back in Five does recommend that you consult a doctor before using the machine which we think is very responsible for the manufacturer. 

Finally, we wish that there was more evidence to show how effective the machine is. As there are not many CPM machines that focus on back pain, we don’t know how well they’ll work for different people.

Plus, the price is very expensive when you don’t know if it’s going to work for you or not. 


That concludes our review of the Back to Life machine.

Overall, we would recommend the machine only after you’ve sought the help of a medical professional.

They will be able to give their opinion on whether they think that the machine will help or hinder your back, saving you from wasting your money on the CPM model. 

The Back to Life machine uses continuous massaging movements on your calves to ensure that your back muscles are loosened from top to bottom.

While this seems like a useful tool for people who suffer from back pain, it cannot be used in certain conditions such as Spondylolisthesis or pregnancy. 

The Back to Life machine can hold up to 300 pounds and comes with everything that you need to ensure that you’re using it correctly.

The one year warranty also ensures that your purchase is protected so that your money is not necessarily wasted. 

A lot of people have mixed feelings about the Back to Life machine, but there are cases in which it has worked very well to alleviate back pain and pressure.

So, if you want to give it a go, we say why not! Just make sure to ask a doctor beforehand and we wish you the best of luck.