How to Relax Your Muscles Have you ever found yourself wondering how to relax your muscles after a long day? A lot of factors contribute to the situation where you might be asking yourself that exact question. It could be stress,...
Acupuncture vs. Massage: Who Wins? Two of the most famous treatments for pain in the modern era have been acupuncture and massage. These ancient, but updated treatments have an important place in history and a bright future, as well. However,...
How to Make Rice Bags for Heat Therapy Heat therapy is defined as the use of heat in therapy, funnily enough. You can use heat to treat aches and pains, and a lot of people have found them very effective. You’ll often hear of using heat to bring...
Which Massage Is Good For Knee Pain Over 15 million individuals in the United States of America use massage therapy as a complementary health approach. It is also greatly effective in treating osteoarthritis, a serious bone disorder. When...
What are the different Massage Techniques 6 Different Types of Massage Techniques Massages are an alternative therapy used to relax and heal the body. This practice has been used for thousands of years by countries around the world. Through the...
History of Shiatsu Massage What is Shiatsu Massage? Shiatsu, which literally translates into finger pressure (Shi-Atsu), is a Japanese massage technique in which the therapists use thumbs, fingers and sometimes, knees, elbows and...
What is Shiatsu Massage Shiatsu Massage: An Effective Bodywork Therapy The term “Shiatsu” is a Japanese term for finger pressure. It is a type of therapeutic bodywork that relies on pressing, kneading, tapping, stretching,...
Health Benefits of Shiatsu Massage Our body is an intricate web of organs, blood vessels, tissues, bones, and fluids. Like a machine, our body is programmed to work at optimum levels when all parts are at their best health. But try as we...
Homedics Shiatsu Neck and Shoulder Massager with Heat Review | Pain, Tension & Stress Relief A long day at work or at school requires a comfortable and relaxing remedy to relieve all the muscle strain that you experience and we have this Homedics shiatsu neck and shoulder massager with heat review to...
Upper Back Pain from Sitting | Causes, Symptoms & Treatment Long days at work can result in different possible body aches and probably one of the most common types that almost all office workers complain is the upper back pain from sitting down for long hours. This is...
