Essential oils have long been used for their healing properties. As far back as Ancient Egyptian times, the powers of essential oils and their practice (aromatherapy) can be traced.
Throughout history since these times, essential oils have been used consistently, and now in this day and age, they are heralded once more as a fantastic supplementary, holistic practice.
The boom in natural medicines has meant that essential oil use and sales have erupted, and when you look at the properties of certain oils, it is easy to see why.
Essential oils for topical use for different types of pain is probably one of the most common uses of them. When you go to a spa to have a massage done, typically the massage oils will have a blend of essential oils in them.
However, there is no reason why you have to pay for a professional to use these essential oils on you. With a little research, you can create your own essential oils concoction at home that will ease your pans in minutes.
Foot pain is one of the more common ailments that essential oils are used for. There is an abundance of choice when it comes to choosing the best essential oil for your foot pain.
When you first start any research on essential oils for diffusers or anything really, you are sure to be overwhelmed by the sheer amount of choice there is to be had.
Particularly if you are an essential oil newbie it can be difficult trying to narrow down your search to find essential oils specifically for your foot pain. Especially when different essential oils work for different types of foot pain.
We thought it would be extremely helpful if we compiled a list of the best essential oils for foot pain. Just like we do for face massages.
We have researched tirelessly to find five of the top choices when it comes to essential oils, ensuring that each of the choices will work well to ease your foot pain, whatever the cause.
Each review also has a pros and cons list so you know exactly what to expect from each one. Our research also led us to several factors that should be considered when purchasing essential oils.
These factors formed a sort of guide for us to follow when we were researching, and we thought it would be helpful if we compiled them into an informative Buyers’ Guide to help you in your essential oil search.
Sit back, put your feet up, and relax, because without further ado, here are our choices for Best Essential Oils for Foot Pain.
In a rush for your essential oils? Check out our top pick –Gya Labs Rosemary Essential Oil
We absolutely loved Gya Labs Rosemary Essential Oil for foot pain. Here’s why:
- Rosemary is a natural pain reliever due to its anti-inflammatory properties
- The rosemary is picked in Spain and then steam distilled to get the best quality, affordable oil possible
- It has a cooling effect when applied on the skin with a carrier oil or used in a foot soak
- The colored amber glass bottle keeps out any harmful rays from the sun that may spoil the oil.
Best Essential Oils for Foot Pain
When we were researching to ensure we found you the best possible essential oils for foot pain, we realized that there were many different oils that all worked wonderfully for foot ailments.
It is good to keep in mind that not all of these essential oils will do exactly the same thing, and some may be more suited to certain ailments causing foot pain than others.
OUR TOP PICK
Gya Labs Rosemary Essential Oil
EDITORS CHOICE
Handcraft Blends Lavender Essential Oil
BEST VALUE
Gya Labs Rose Geranium Essential Oil
OUR TOP PICK
Gya Labs Rosemary Essential Oil
The first oil on our list that we wanted to draw your attention to is Gya Labs’ Rosemary Essential Oil. Rosemary essential oil is renowned for its fantastic benefits all over the body.
It is especially helpful for foot pain due to the fact that it is a natural pain reliever, as well as being a wonderful anti-inflammatory. It is also thought to have properties that encourage renewal.
Gya Labs get their rosemary in Spain and use a quality steam distillation process to get the essential oil from the plant. It also has a slight cooling effect which will feel wonderful on any foot pain.
This bottle is 10ml which may sound like a very small amount, but when you consider how potent essential oils are you will soon realize that this is more than enough.
Just one drop added to a teaspoon of carrier oil will be enough to rub into your sore feet. It is in a brown glass bottle which helps stop UV rays from the sun getting in and tampering with the oil.
Pros
- It may naturally relieve your pain
- Rosemary is thought to have anti-inflammatory properties
- It has a naturally cooling effect on the skin
- The glass bottle is brown to stop any harmful sun rays affecting the oil
- It encourages renewal which makes it perfect to promote repair in your feet
Cons
- Rosemary has a very potent smell that will not be everyone’s favorite. Some customers have commented on the fact that the smell has put them off using it completely. It is very herby which some customers will love but it should be taken into consideration if you are particularly sensitive to smells.
EDITORS CHOICE
Handcraft Blends Lavender Essential Oil
Next up we have one of the most popular essential oils there is. Lavender oil is so versatile.
Whilst it is typically thought of for its relaxing properties and in skincare, it also has some wonderful pain relieving properties making it a great choice for foot pain.
Handcraft Blends’ lavender oil comes in a dropper bottle so you can control exactly how much you use each time. It has anti-inflammatory properties as well as being thought to be an analgesic. https://andidates.com
This means it may help to reduce any pain in your feet, as well as any associated inflammation you get from it. The bottle is made from high-quality amber glass to stop UV rays from getting in there.
The distillation method used is steam distillation, making it a good quality lavender oil to use for your foot pain. It also comes in a huge bottle that holds 120ml of oil.
Pros
- The smell of this one is a very natural one and doesn’t smell too overpowering like some synthetic lavender oils
- The large size means that it will last a very long time
- It has calming properties for the mind as well as being fantastic for foot pain due to its analgesic and anti-inflammatory properties
- The bottle is a good quality one, made from amber glass for protection from UV rays
Cons
- There are a small number of customers who have found that you need double the amount of drops of a typical essential oil as it is not very potent.
BEST VALUE
Gya Labs Rose Geranium Essential Oil
Next up is this floral beauty is yet another product by Gya Labs. Their Rose Geranium essential oil is a great choice for those of you whose foot pain is caused by calluses and sores as opposed to muscular or nerve pain.
The scent is a calming, floral one, so not only will it help your foot pain, but it can also help to relax your mind and body. Not to mention it smells glorious so you will not need perfume even after using it on your feet.
It is thought to be a brilliant anti-inflammatory, hence its popularity for foot pain. As well as this it is also antibacterial and antifungal. This is what makes it so great for pain caused by sore spots and calluses on your feet.
The bottle is a 10ml one, but seeing as you only need one drop this is an ample amount. It is amber/brown glass too so that the oils are protected from the sun’s rays.
Gya Labs get their rose geranium plants from South Africa and use a steam distillation process to get a good quality essential oil extracted from them.
Pros
- Rose geranium oil is thought to be anti-inflammatory making it perfect to reduce inflammation caused by your foot pain
- It has antibacterial and antifungal properties which can help to soothe any sores and calluses on your feet
- The 10ml bottle is small but mighty due to the fact that you need just one drop to see the benefits of the oil
- The scent is a very calming one for the mind and body so it will benefit more than just your foot pain
Cons
- Many customers have been disappointed to find that it does not smell like roses. We admit, the name can seem confusing, but this plant is not a rose. The rose geranium is a type of geranium, and so does not smell like the classic rose smell we know and love. This is not a con, per se, but more of a caution to those customers who may think that it will smell like roses.
RUNNER UP
Mary Tylor Organic Eucalyptus Essential Oil
Eucalyptus oil is a fantastic reliever of pain, and the best one we have found is by Mary Tylor.
Their Organic Eucalyptus Essential Oil is the perfect choice for someone looking for pain relief that will cool the muscles in your feet as well as reducing any inflammation that may be present.
Eucalyptus also has some slight analgesic properties which can help to numb any pain for small amounts of time. It is 100% organic and natural. It has been steam distilled to ensure a good quality oil in every bottle.
Talking of bottles, this oil is presented in a brown-colored glass bottle that protects it from the sun rays which can cause the oil to spoil.
Pros
- Eucalyptus oil is a natural pain reliever and can cool your aches and pains with ease
- It is an analgesic which means it can numb any pain, as well as being anti-inflammatory to reduce any associated inflammation from your food pain
- It is a great choice for those with sore muscles in their feet as the cause of their pain
- The smell is a very refreshing and revitalizing one, so it is especially great for morning use
Cons
- Some customers have commented on the fact that the dropper is not of the best quality. The lid is also made from plastic which may put off some customers who prefer the whole bottle to be made from glass
RUNNER UP
Majestic Pure Peppermint Essential Oil
Last on our list is Peppermint Oil. This is the oil we always think of first when we think of foot treatments, and the reason for that is because it is so cooling.
This essential oil by Majestic Pure is a great choice for those people whose foot pain may cause swelling. This is because peppermint is naturally anti-inflammatory.
It is also a great choice for anyone with aches and pains in their feet. It has a pleasant tingly feeling when applied with a carrier oil, and not much of this oil is needed.
The bottle is also colored brown or amber to keep out those harmful UV rays from the sun that can cause your lovely essential oil to go bad.
Pros
- A classic choice for foot care and we can see why thanks to its cooling feel on the skin
- Naturally reduces swelling caused by pain thanks to its anti-inflammatory properties
- This oil is great for aches and pains in muscles
- The smell is fresh and invigorating so it can double up as a great aromatherapy oil
Cons
- The bottle is not the best quality, and some customers have commented on it arriving damaged as it is fragile.
Best Essential Oils for Foot Pain – Buyers’ Guide
Essential oil or Fragrance oil
One of the most important considerations to make when buying essential oils is the difference between essential and fragrance oils. Often, typing ‘essential oils’ into an internet search engine will bring up hundreds of exotic, sweet, delicious sounding oils.
However, many of these may be fragrance oils. Fragrance oils are typically made with a bunch of synthetic fragrances, and whilst they may contain a small amount of essential oil, they are not the same as they do not have the same wonderful health benefits as a true essential oil.
Synthetic fragrances can make you sick, causing skin irritation, coughing, headaches, and much more. They are certainly not something you want to be putting on your feet, that’s for sure.
Essential oils, on the other hand, are oils that have been naturally taken from plants through a variety of methods. These methods will be discussed in more detail below.
The processing methods
True essential oils will be pressed or distilled from their natural source. This can be done in a variety of ways. Most commonly, you will likely find that they have been distilled via steam or water distilling methods.
This produces a good quality essential oil that is affordable. Other methods of extracting essential oils from their solid forms include solvent extraction.
This long process is usually done for flowers that do not have much natural oil. It is very important to use a solvent for this that will not alter the unique fragrance or benefits of the plant you choose.
It must also be noted that technically, the substance that comes from this solvent method is called an absolute rather than an oil.
Lastly, there is the pressing method. Cold-pressed oils are one of the most sought after oils on the market. This method alters the oils the least as it is done without heat and chemicals. It is commonly done with citrus fruits.
Take note of the method of extraction of the essential oils you are considering buying. All true essential oils should give you a description of what method was used to extract them.
If they do not have this it is best to avoid them as they may be fragrance oils rather than essential oils.
Glass bottles only
Essential oils should come in glass bottles. In fact, they should be colored glass bottles. Typically they will come in brown glass. This ensures that less light can get into the bottle and ensure that the essential oil remains as unchanged as possible.
Likewise, glass is the material least likely to interact with essential oil. Plastic, on the other hand, will react with it and you could wind up with harmful compounds from the plastic in your essential oil.
Only purchase essential oils that come in colored glass bottles.
The quality of the ingredients
Consider the ingredients that are being used in the essential oils you buy. For the purpose of using essential oils for foot pain, this may not be a huge consideration.
However, it is worth taking note of the fact that there are often many different varieties of different plants. For example, lavender essential oil is one of the most popular, but how many types of lavender are there?
There are over 450 varieties in total! So one lavender essential oil may not come from the same variety as the next. As well as this you should also try and do some research on what part of the plant the oil is taken from.
For example, some plants may have better oils in the leaves rather than the flower, or vice versa. Again, this may not be too big a deal, but it is something to keep in mind if you want your oil to be as potent as possible.
Frequently Asked Questions
Do I need carrier oil?
Yes! You absolutely need a carrier oil if you are applying essential oils topically (to the skin). Essential oils are very potent and without a carrier oil, they can cause skin irritation.
You will usually find that you only need a few drops of essential oils for a large amount of carrier oil. The only exception is if you are using it in a foot bath or foot soak. The water should be enough to dilute it in this case.
What can I use as a carrier oil?
Our favorite carrier oils are coconut oil, jojoba oil, or olive oil.
First, pour out the amount of carrier oil you think you will need, and then add in just one drop of your chosen essential oil at a time. You should not need more than two or three drops for a simple foot rub.
Final word
We hope you can see now just what a wide choice you have when it comes to choosing the best essential oils for foot pain.
Remember, whatever one you choose from our list above, you should not use them neat on the skin but instead, you should dilute them with a carrier oil or use them in a foot soak with water.
If you wanted to search for even more essential oils for yourself, be sure to refer to our handy Buyers’ Guide to ensure you buy the right product for you and check out our FAQ section, too.
We hope these oils ease the pain that you are experiencing.
